Help & FAQ
Find answers to common questions and learn how to get the most out of Self Talk Studio. Can't find what you're looking for? Contact our support team below.
🚀 Quick Start Guide
New to Self Talk Studio? Follow these steps to create your first personalized session:
- Complete the onboarding to personalize your experience
- Choose a topic from our suggestions or enter your own
- Select your preferred voice and session length
- Tap "Generate" and wait for your custom session
- Play, save, or share your personalized self-talk
🙋 Frequently Asked Questions
Self Talk Studio uses advanced AI technology to create personalized affirmations and self-talk sessions based on your specific needs, mood, and goals. Simply enter a topic, choose your preferences, and our AI generates a custom script that's converted to high-quality audio using natural-sounding voices.
Yes! Your privacy is our top priority. Most of your data is stored locally on your device, including your saved sessions and personal preferences. When generating content, only your topic is processed by our AI service - no personal information is shared. Read our Privacy Policy for complete details.
Free version includes:
- 5 generations
- 2 saved sessions
- Basic voice options (Nova, Alloy)
- Short sessions only
Premium unlocks:
- 20 generations per month
- Unlimited saved sessions
- All premium voices
- Longer session options
- Advanced voice styles
- Cloud backup (coming soon)
Partially! Once you've generated and saved sessions, you can play them offline anytime. However, creating new sessions requires an internet connection since we use cloud-based AI services for content generation.
You can cancel your subscription at any time through your device's app store:
- iOS: Settings → Your Name → Subscriptions → Self Talk Studio → Cancel
- Android: Google Play Store → Menu → Subscriptions → Self Talk Studio → Cancel
Your premium features will remain active until the end of your current billing period.
If you're having audio issues, try these solutions:
- Check your device volume and ensure it's not muted
- Close other apps that might be using audio
- Restart the app
- Check your internet connection (for new generations)
- Try using headphones or different speakers
If problems persist, contact our support team.
Currently, sessions are designed for personal use and are stored locally on your device. We're exploring sharing features for future updates. You can share the topics or inspiration behind your sessions, but the actual audio files remain private to you.
The frequency depends on your personal goals and schedule. Many users find benefit from:
- Daily practice: 5-10 minutes each morning or evening
- Situation-specific: Before challenging events or when feeling stressed
- Weekly reflection: Longer sessions for deeper personal work
Consistency is more important than duration - even 2-3 minutes daily can be beneficial.
No. Self Talk Studio is designed for personal development and wellness, not as a replacement for professional mental health care. If you're experiencing serious mental health concerns, please consult with a qualified healthcare professional or therapist. Our app is a tool to support your wellbeing journey alongside other healthy practices.
We're sorry you're experiencing issues! Please try these steps:
- Force close and restart the app
- Restart your device
- Check for app updates in your app store
- Free up device storage if low
If the problem continues, contact support with details about what you were doing when the issue occurred.
📱 Getting Started
System Requirements
- iOS: iOS 13.0 or later
- Android: Android 8.0 (API level 26) or later
- Storage: At least 100MB free space
- Internet: Required for generating new sessions
Supported Languages
Currently, Self Talk Studio supports English language content generation. We're working on adding more languages in future updates.
Tips for Best Results
- Be specific: Instead of "confidence," try "confidence for job interviews"
- Use personal language: Topics that resonate with you personally work best
- Experiment with voices: Different voices can change how affirmations feel
- Create playlists: Save related sessions for different moods or situations
- Listen actively: Focus on the words rather than treating it as background audio
Still Need Help?
Our support team is here to help you get the most out of Self Talk Studio.
We typically respond within 24 hours during business days.